Fitty.health

Mint & Cucumber Herb-Crusted Haddock & Pea Puree

Herb-Crusted Haddock & Pea Puree with mint & cucumber accents. A satisfying dinner prepared from measured ingredients.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
28 min
Calories
363 kcal
Protein
41.4 g
Carbohydrates
29.4 g
Fat
8.8 g
Fiber
10.1 g

Ingredients

  • 185 g haddock
  • 180 g peas
  • 8 g mint
  • 100 g cucumber
  • 7 g olive oil

Instructions

  1. Prepare haddock (185 g) and peas (180 g) for one serving. Bake haddock at 195°C until flaky; simmer peas and mash with seasonings.
  2. Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

Related recipes