Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Mushroom & Garlic Sesame Tempeh Vegetable Skillet
Mushroom & garlic version of sesame tempeh vegetable skillet, made with straightforward ingredients and a distinct cooking method.
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- 25 min
- Calories
- 439 kcal
- Protein
- 39.6 g
- Carbohydrates
- 26.8 g
- Fat
- 24.5 g
- Fiber
- 10.9 g
Ingredients
- 160 g tempeh
- 120 g broccoli
- 6 g sesame oil
- 125 g mushrooms
- 6 g garlic
Instructions
- Measure and prepare all ingredients: 160 g tempeh, 120 g broccoli, 6 g sesame oil, 125 g mushrooms, 6 g garlic.
- Pan-sear tempeh until browned, stir-fry vegetables and finish with sesame seasoning.
- Season to taste, portion into one serving and enjoy.
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