Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Mushroom, Pea & Parmesan Barley Risotto
A satisfying dinner featuring barley, mushrooms, peas.
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- 40 min
- Calories
- 600 kcal
- Protein
- 35.1 g
- Carbohydrates
- 94.6 g
- Fat
- 11.6 g
- Fiber
- 24 g
Ingredients
- 90 g barley
- 180 g mushrooms
- 130 g peas
- 28 g parmesan
- 320 g vegetable broth
Instructions
- Heat the broth. Sauté the vegetables and add the dry grain to a saucepan.
- Add warm broth gradually, stirring until the grain is tender; barley and brown rice may need 35–45 minutes.
- Cook seafood or meat separately until done, then fold in with the cheese, herbs or citrus.
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