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Mushroom & Thyme Tomato-Braised Cod & Vegetables

Mushroom & thyme version of tomato-braised cod & vegetables, made with straightforward ingredients and a distinct cooking method.

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Preparation time
25 min
Calories
246 kcal
Protein
38.5 g
Carbohydrates
18.7 g
Fat
2 g
Fiber
5 g

Ingredients

  • 175 g cod
  • 165 g passata
  • 65 g onion
  • 125 g mushrooms
  • 6 g herbs

Instructions

  1. Measure and prepare all ingredients: 175 g cod, 165 g passata, 65 g onion, 125 g mushrooms, 6 g herbs.
  2. Simmer vegetables in tomato sauce; add cod and gently cook until it reaches 63°C/145°F.
  3. Season to taste, portion into one serving and enjoy.

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