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Mushroom, White Bean & Kale Polenta Bowls

A satisfying dinner featuring polenta, mushrooms, white beans cooked.

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Preparation time
40 min
Calories
739 kcal
Protein
32.8 g
Carbohydrates
123 g
Fat
15.6 g
Fiber
21.8 g

Ingredients

  • 85 g polenta
  • 190 g mushrooms
  • 185 g white beans cooked
  • 135 g kale
  • 12 g olive oil

Instructions

  1. Simmer polenta in water, whisking frequently until soft and thick; stir in cheese if listed.
  2. Cook the protein and vegetables separately until fully done, then add passata or seasonings to make a topping.
  3. Spoon the topping over creamy polenta and serve hot.

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