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Mustard Leek Pan-Seared Chicken with Pan Sauce
mustard leek take on pan-seared chicken with pan sauce, with chicken breast, leek, mustard and thyme.
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- 40 min
- Calories
- 384 kcal
- Protein
- 47.5 g
- Carbohydrates
- 18 g
- Fat
- 13.1 g
- Fiber
- 3.1 g
Ingredients
- 145 g chicken breast
- 115 g leek
- 12 g mustard
- 5 g thyme
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the chicken breast and mustard as needed.
- Sear chicken until golden and cooked through; simmer vegetables and sauce in same pan.
- Combine the chicken breast with leek and mustard; season with thyme and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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