Fitty.health

Mustard-Roasted Salmon with Beetroot & Barley

A satisfying dinner featuring salmon, beetroot, barley.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
40 min
Calories
878 kcal
Protein
53.2 g
Carbohydrates
80.1 g
Fat
38.4 g
Fiber
20.2 g

Ingredients

  • 195 g salmon
  • 200 g beetroot
  • 80 g barley
  • 22 g mustard
  • 10 g olive oil

Instructions

  1. Preheat oven to 200°C (390°F). Cut vegetables evenly and toss with oil and spices.
  2. Roast the firm vegetables until almost tender, then add the seasoned protein or cooked legumes.
  3. Continue until the protein is fully cooked and vegetables caramelize; serve with the cooked grain.

Related recipes