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Olive & Oregano Chickpea & Tomato Tagine
Chickpea & Tomato Tagine with olive & oregano accents. A satisfying dinner prepared from measured ingredients.
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- 28 min
- Calories
- 453 kcal
- Protein
- 18.7 g
- Carbohydrates
- 59.8 g
- Fat
- 18.2 g
- Fiber
- 19.1 g
Ingredients
- 185 g chickpeas
- 160 g tomato
- 35 g olives
- 3 g oregano
- 7 g olive oil
Instructions
- Prepare chickpeas (185 g) and tomato (160 g) for one serving. Simmer chickpeas with tomato and 150 ml water under a lid for 20 minutes until fragrant and thick.
- Prepare olives (35 g) and oregano (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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