Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Olive & Oregano Crispy Chickpea & Zucchini Fritters
Crispy Chickpea & Zucchini Fritters with olive & oregano accents. A satisfying dinner prepared from measured ingredients.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 26 min
- Calories
- 440 kcal
- Protein
- 18.6 g
- Carbohydrates
- 56.4 g
- Fat
- 18.2 g
- Fiber
- 18.2 g
Ingredients
- 175 g chickpeas
- 190 g zucchini
- 35 g olives
- 3 g oregano
- 7 g olive oil
Instructions
- Prepare chickpeas (175 g) and zucchini (190 g) for one serving. Mash chickpeas, squeeze grated zucchini dry, shape patties and pan-cook until crisp on both sides.
- Prepare olives (35 g) and oregano (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.