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Orange Chicken & Broccoli Sheet-Pan Citrus Protein & Vegetables

Orange chicken & broccoli take on sheet-pan citrus protein & vegetables, with balanced ingredients and a practical method for home cooking.

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Preparation time
35 min
Calories
485 kcal
Protein
43.4 g
Carbohydrates
48.4 g
Fat
13.9 g
Fiber
9.8 g

Ingredients

  • 160 g potato
  • 9 g olive oil
  • 155 g chicken breast
  • 90 g orange
  • 160 g broccoli

Instructions

  1. Prepare the ingredients: 160 g potato, 9 g olive oil, 155 g chicken breast, 90 g orange.
  2. Cook the poultry until the thickest part reaches 74°C (165°F).
  3. Toss vegetables with oil and seasonings; roast at 200°C, adding the protein at the appropriate time and cooking poultry to 74°C.
  4. Taste, adjust seasonings as desired, and serve.

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