Spinach & Feta Turkey Meatloaf Mini Loaves
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Orange Tofu & Carrots Sheet-Pan Citrus Protein & Vegetables
Orange tofu & carrots take on sheet-pan citrus protein & vegetables, with balanced ingredients and a practical method for home cooking.
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- 35 min
- Calories
- 495 kcal
- Protein
- 24.5 g
- Carbohydrates
- 57.9 g
- Fat
- 19.1 g
- Fiber
- 12.3 g
Ingredients
- 160 g potato
- 9 g olive oil
- 190 g tofu
- 90 g orange
- 170 g carrot
Instructions
- Prepare the ingredients: 160 g potato, 9 g olive oil, 190 g tofu, 90 g orange.
- Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
- Toss vegetables with oil and seasonings; roast at 200°C, adding the protein at the appropriate time and cooking poultry to 74°C.
- Taste, adjust seasonings as desired, and serve.
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