Fitty.health

Oregano & Olive Cottage Cheese Savory Dip Plate

Cottage Cheese Savory Dip Plate finished with oregano & olive flavors; a practical, single-serving snacks with measured ingredients.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
25 min
Calories
383 kcal
Protein
22.2 g
Carbohydrates
41.9 g
Fat
14.5 g
Fiber
7.7 g

Ingredients

  • 155 g cottage cheese
  • 100 g carrot
  • 35 g wholegrain crackers
  • 30 g black olives
  • 2 g oregano

Instructions

  1. Weigh the ingredients for one serving. Wash and prepare black olives, oregano.
  2. Whip cottage cheese with seasonings until creamy.
  3. Slice vegetables into sticks and serve with crackers and dip.
  4. Add black olives, oregano at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.

Related recipes