Spinach & Feta Turkey Meatloaf Mini Loaves
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Oregano & Olive Eggplant & Chickpea Tagine
Eggplant & Chickpea Tagine finished with oregano & olive flavors; a practical, single-serving dinner with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 403 kcal
- Protein
- 19.4 g
- Carbohydrates
- 66.6 g
- Fat
- 8.5 g
- Fiber
- 22.2 g
Ingredients
- 190 g eggplant
- 165 g cooked chickpeas
- 150 g tomato passata
- 30 g black olives
- 2 g oregano
Instructions
- Weigh the ingredients for one serving. Wash and prepare black olives, oregano.
- Brown cubed eggplant in a covered skillet with a splash of water.
- Add chickpeas, tomato and spices; simmer 18 minutes.
- Add black olives, oregano at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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