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Paneer & Pepper Indian Tandoori Skewers

paneer & pepper in a indian tandoori skewers format, with balanced ingredients and straightforward preparation.

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Preparation time
30 min
Calories
234 kcal
Protein
9.2 g
Carbohydrates
14.8 g
Fat
15.9 g
Fiber
3.7 g

Ingredients

  • 65 g red onion
  • 40 g paneer
  • 130 g bell pepper
  • 7 g olive oil

Instructions

  1. Cut paneer, bell pepper, and red onion into even pieces.
  2. Toss with paprika, cumin, a little oil and salt; thread onto skewers.
  3. Grill, turning regularly, until vegetables are tender and proteins are fully cooked.

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