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Paprika Haddock & Brown Rice Grilled Fish with Grain Pilaf
paprika haddock & brown rice take on grilled fish with grain pilaf, with haddock, brown rice, peas and paprika.
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- 40 min
- Calories
- 471 kcal
- Protein
- 42.4 g
- Carbohydrates
- 51.7 g
- Fat
- 10 g
- Fiber
- 9.3 g
Ingredients
- 160 g haddock
- 150 g brown rice
- 115 g peas
- 2 g paprika
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the haddock and peas as needed.
- Cook the grain; season and grill fish until opaque; serve with vegetables and herbs.
- Combine the haddock with brown rice and peas; season with paprika and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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