Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Parsley Harissa Cod Traybake
Harissa Cod Traybake with parsley, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 35 min
- Calories
- 379 kcal
- Protein
- 36.1 g
- Carbohydrates
- 35.8 g
- Fat
- 10.4 g
- Fiber
- 5.5 g
Ingredients
- 170 g cod
- 180 g potato
- 150 g courgette
- 8 g olive oil
- 12 g parsley
Instructions
- Prepare and weigh the ingredients for one serving: 170 g cod, 180 g potato, 150 g courgette, 8 g olive oil, 12 g parsley.
- Roast potato wedges at 210°c for 20 minutes.
- Add courgette, cod and parsley.
- Roast 12 more minutes until fish flakes.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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