Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Parsley Mini Caprese Skewers
Mini Caprese Skewers with parsley, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 159 kcal
- Protein
- 11.7 g
- Carbohydrates
- 9.9 g
- Fat
- 8.5 g
- Fiber
- 2.1 g
Ingredients
- 45 g mozzarella
- 125 g cherry tomatoes
- 10 g basil
- 15 g balsamic vinegar
- 12 g parsley
Instructions
- Prepare and weigh the ingredients for one serving: 45 g mozzarella, 125 g cherry tomatoes, 10 g basil, 15 g balsamic vinegar, 12 g parsley.
- Thread mozzarella, tomatoes and basil onto small skewers.
- Drizzle with balsamic and parsley.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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