Fitty.health

Parsley Moroccan Chickpea Tagine

Moroccan Chickpea Tagine with parsley, prepared using a practical home-cooking method.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
35 min
Calories
555 kcal
Protein
24.2 g
Carbohydrates
105.8 g
Fat
4.7 g
Fiber
18.8 g

Ingredients

  • 135 g chickpeas
  • 90 g carrot
  • 160 g tomato passata
  • 65 g couscous
  • 12 g parsley

Instructions

  1. Prepare and weigh the ingredients for one serving: 135 g chickpeas, 90 g carrot, 160 g tomato passata, 65 g couscous, 12 g parsley.
  2. Simmer chickpeas, carrot, passata and parsley for 20 minutes.
  3. Fluff hydrated couscous and serve.
  4. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

Related recipes