Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Peanut Butter Date Stuffed Bites
A satisfying snack with distinctive flavors and simple, accessible ingredients.
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- 12 min
- Calories
- 341 kcal
- Protein
- 9 g
- Carbohydrates
- 49.6 g
- Fat
- 15.2 g
- Fiber
- 8.6 g
Ingredients
- 55 g dates
- 25 g peanut butter
- 8 g chia seeds
Instructions
- Finely chop or blend the dry ingredients and fruit until the mixture holds together.
- Combine with nut butter or yogurt as appropriate.
- Shape into bite-sized portions or spread thinly for bark.
- Chill until firm before serving.
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