Spinach & Feta Turkey Meatloaf Mini Loaves
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Peas & Dill Crispy Chickpea & Zucchini Fritters
Crispy Chickpea & Zucchini Fritters with peas & dill accents. A satisfying dinner prepared from measured ingredients.
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- 26 min
- Calories
- 458 kcal
- Protein
- 22.8 g
- Carbohydrates
- 66.1 g
- Fat
- 13.3 g
- Fiber
- 20.6 g
Ingredients
- 175 g chickpeas
- 190 g zucchini
- 90 g peas
- 8 g dill
- 7 g olive oil
Instructions
- Prepare chickpeas (175 g) and zucchini (190 g) for one serving. Mash chickpeas, squeeze grated zucchini dry, shape patties and pan-cook until crisp on both sides.
- Prepare peas (90 g) and dill (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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