Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Peas & Dill Roasted Cauliflower & Lentil Shepherd Pie
Roasted Cauliflower & Lentil Shepherd Pie with peas & dill accents. A satisfying dinner prepared from measured ingredients.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 36 min
- Calories
- 385 kcal
- Protein
- 24 g
- Carbohydrates
- 57.2 g
- Fat
- 8.8 g
- Fiber
- 22.3 g
Ingredients
- 220 g cauliflower
- 165 g lentils
- 90 g peas
- 8 g dill
- 7 g olive oil
Instructions
- Prepare cauliflower (220 g) and lentils (165 g) for one serving. Steam cauliflower and mash, warm lentils with seasonings, layer and bake at 200°C for 18 minutes.
- Prepare peas (90 g) and dill (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.