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Pepper & Paprika Tomato-Braised Cod & Vegetables

Pepper & paprika version of tomato-braised cod & vegetables, made with straightforward ingredients and a distinct cooking method.

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Preparation time
25 min
Calories
264 kcal
Protein
36.1 g
Carbohydrates
23.1 g
Fat
2.3 g
Fiber
6.8 g

Ingredients

  • 175 g cod
  • 165 g passata
  • 65 g onion
  • 125 g bell pepper
  • 3 g spices

Instructions

  1. Measure and prepare all ingredients: 175 g cod, 165 g passata, 65 g onion, 125 g bell pepper, 3 g spices.
  2. Simmer vegetables in tomato sauce; add cod and gently cook until it reaches 63°C/145°F.
  3. Season to taste, portion into one serving and enjoy.

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