Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Pepper & Smoked Paprika Crispy Roasted Edamame Bites
Crispy Roasted Edamame Bites with pepper & smoked paprika accents. A satisfying snacks prepared from measured ingredients.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 28 min
- Calories
- 305 kcal
- Protein
- 21.8 g
- Carbohydrates
- 22.6 g
- Fat
- 16.2 g
- Fiber
- 11.4 g
Ingredients
- 170 g edamame
- 7 g olive oil
- 95 g bell pepper
- 3 g smoked paprika
Instructions
- Prepare edamame (170 g) and olive oil (7 g) for one serving. Dry thawed edamame thoroughly, toss with oil and roast at 205°C until lightly crisp.
- Prepare bell pepper (95 g) and smoked paprika (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
Related recipes
Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Lemon & Herb Crunchy Baked Chickpea Snack
Lemon & herb version of crunchy baked chickpea snack, made with straightforward ingredients and a distinct cooking method.
Raspberry, Almond & Chia Energy Bites
A satisfying snack featuring dates, almonds, chia seeds.