Peppercorn Beef & Green Beans Seared Beef & Vegetable Plates

peppercorn beef & green beans take on seared beef & vegetable plates, with lean beef, green beans, potato and black pepper.

Preparation time

40 min

Calories

517 kcal

Protein

45 g

Carbohydrates

39.9 g

Fat

19.1 g

Fiber

8.4 g

Ingredients

• 145 g lean beef
• 115 g green beans
• 180 g potato
• 2 g black pepper
• 7 g olive oil

Instructions

1. Gather and measure all ingredients. Wash and prepare the lean beef and potato as needed.
2. Sear beef strips quickly; stir-fry vegetables; combine with a seasoned pan sauce.
3. Combine the lean beef with green beans and potato; season with black pepper and adjust to taste.
4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.