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Quinoa & Cranberry Mediterranean Stuffed Squash Rings

quinoa & cranberry in a mediterranean stuffed squash rings format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
497 kcal
Protein
7.2 g
Carbohydrates
98.6 g
Fat
10.3 g
Fiber
9.9 g

Ingredients

  • 150 g butternut squash
  • 130 g quinoa
  • 65 g dried cranberries
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the butternut squash, quinoa, and dried cranberries.
  2. Combine or fill the butternut squash with the quinoa and dried cranberries, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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