Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Raisin & Pumpkin Seed No-Bake Energy Bites
raisin & pumpkin seed take on no-bake energy bites, with raisins, pumpkin seeds, oats and ginger.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 414 kcal
- Protein
- 15.1 g
- Carbohydrates
- 65.3 g
- Fat
- 13.2 g
- Fiber
- 7.6 g
Ingredients
- 40 g raisins
- 20 g pumpkin seeds
- 45 g oats
- 10 g ginger
Instructions
- Gather and measure all ingredients. Wash and prepare the raisins and oats as needed.
- Chop or pulse ingredients; mix into a sticky dough; roll into bites and chill.
- Combine the raisins with pumpkin seeds and oats; season with ginger and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
Related recipes
Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Lemon & Herb Crunchy Baked Chickpea Snack
Lemon & herb version of crunchy baked chickpea snack, made with straightforward ingredients and a distinct cooking method.
Raspberry, Almond & Chia Energy Bites
A satisfying snack featuring dates, almonds, chia seeds.