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Ricotta & Spinach Baked Eggplant Involtini

ricotta & spinach in a baked eggplant involtini format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
322 kcal
Protein
16.9 g
Carbohydrates
14.6 g
Fat
23.2 g
Fiber
5.7 g

Ingredients

  • 130 g eggplant
  • 120 g ricotta
  • 80 g spinach
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the eggplant, ricotta, and spinach.
  2. Combine or fill the eggplant with the ricotta and spinach, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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