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chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Smoky Pepper Mini Tuna Cucumber Boats
A smoky pepper take on mini tuna cucumber boats, with measured ingredients and simple home cooking.
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- 10 min
- Calories
- 199 kcal
- Protein
- 30.3 g
- Carbohydrates
- 13.7 g
- Fat
- 2.5 g
- Fiber
- 2.9 g
Ingredients
- 95 g tuna
- 185 g cucumber
- 45 g greek yogurt
- 75 g bell pepper
- 2 g spices
Instructions
- Prepare ingredients for one serving: 95 g tuna, 185 g cucumber, 45 g greek yogurt, 75 g bell pepper, 2 g spices.
- Scoop out cucumber halves and fill with seasoned tuna-yogurt mixture.
- Prepare the smoky pepper additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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