Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Spinach & Feta Chickpea & Tomato Tagine
Chickpea & Tomato Tagine with spinach & feta accents. A satisfying dinner prepared from measured ingredients.
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- 28 min
- Calories
- 518 kcal
- Protein
- 26.1 g
- Carbohydrates
- 61.2 g
- Fat
- 21.6 g
- Fiber
- 18.3 g
Ingredients
- 185 g chickpeas
- 160 g tomato
- 80 g spinach
- 40 g feta
- 7 g olive oil
Instructions
- Prepare chickpeas (185 g) and tomato (160 g) for one serving. Simmer chickpeas with tomato and 150 ml water under a lid for 20 minutes until fragrant and thick.
- Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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