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Spinach & Feta Lemon Chicken & Artichoke Traybake

Lemon Chicken & Artichoke Traybake with spinach & feta accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
32 min
Calories
462 kcal
Protein
52.5 g
Carbohydrates
20.2 g
Fat
20.4 g
Fiber
8.6 g

Ingredients

  • 175 g chicken breast
  • 140 g artichoke hearts
  • 80 g spinach
  • 40 g feta
  • 7 g olive oil

Instructions

  1. Prepare chicken breast (175 g) and artichoke hearts (140 g) for one serving. Roast chicken and artichokes at 200°C until chicken reaches 74°C, about 22–28 minutes depending on thickness.
  2. Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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