Spinach & Lemon Lebanese Mujadara Plate

Lebanese Mujadara Plate with spinach & lemon, prepared as a satisfying dinner.

Preparation time

40 min

Calories

616 kcal

Protein

28.8 g

Carbohydrates

105.2 g

Fat

10.3 g

Fiber

14.5 g

Ingredients

• 80 g brown lentils
• 65 g brown rice
• 110 g spinach
• 30 g lemon
• 7 g olive oil

Instructions

1. Weigh and prepare all ingredients for one serving. Brown lentils and brown rice quantities are measured as listed; dry grains and flours are weighed dry.
2. Cook lentils and rice separately until tender. Slowly caramelize onion, combine with grains and finish with the selected vegetables or topping.
3. Add spinach (110 g) and lemon (30 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.