Spinach Lemon Mini Tuna Cucumber Boats

A spinach lemon take on mini tuna cucumber boats, with measured ingredients and simple home cooking.

Preparation time

10 min

Calories

187 kcal

Protein

31.1 g

Carbohydrates

11.3 g

Fat

2.4 g

Fiber

2.3 g

Ingredients

• 95 g tuna
• 185 g cucumber
• 45 g greek yogurt
• 60 g spinach
• 12 g lemon juice

Instructions

1. Prepare ingredients for one serving: 95 g tuna, 185 g cucumber, 45 g greek yogurt, 60 g spinach, 12 g lemon juice.
2. Scoop out cucumber halves and fill with seasoned tuna-yogurt mixture.
3. Prepare the spinach lemon additions and incorporate them at the appropriate cooking stage; season to taste and serve.