Fitty.health

Spinach Ricotta Shells Baked Pasta Casseroles

spinach ricotta shells take on baked pasta casseroles, with whole-wheat pasta, ricotta, spinach and nutmeg.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
50 min
Calories
494 kcal
Protein
23 g
Carbohydrates
55.8 g
Fat
21.3 g
Fiber
9.4 g

Ingredients

  • 160 g whole-wheat pasta
  • 90 g ricotta
  • 115 g spinach
  • 2 g nutmeg
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the whole-wheat pasta and spinach as needed.
  2. Cook pasta until just shy of done; fold with sauce and vegetables; bake until bubbling.
  3. Combine the whole-wheat pasta with ricotta and spinach; season with nutmeg and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

Related recipes