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Sumac Red Lentil Coconut Dal

Red Lentil Coconut Dal with sumac, prepared using a practical home-cooking method.

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Preparation time
30 min
Calories
392 kcal
Protein
21.9 g
Carbohydrates
53.6 g
Fat
11.2 g
Fiber
10.6 g

Ingredients

  • 70 g red lentils
  • 125 g light coconut milk
  • 125 g tomato
  • 65 g spinach
  • 6 g sumac

Instructions

  1. Prepare and weigh the ingredients for one serving: 70 g red lentils, 125 g light coconut milk, 125 g tomato, 65 g spinach, 6 g sumac.
  2. Simmer lentils, coconut milk, tomato and sumac for 18 minutes.
  3. Fold in spinach to wilt.
  4. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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