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Tempeh, Brown Rice & Mushroom Stuffed Peppers

A satisfying dinner featuring tempeh, brown rice, mushrooms.

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Preparation time
40 min
Calories
820 kcal
Protein
54.4 g
Carbohydrates
103.3 g
Fat
24.7 g
Fiber
14.2 g

Ingredients

  • 195 g tempeh
  • 80 g brown rice
  • 145 g mushrooms
  • 260 g red pepper
  • 120 g tomato passata

Instructions

  1. Preheat the oven to 190°C (375°F). Halve and hollow the large vegetables, saving the edible flesh.
  2. Cook grains and raw protein completely; mix with beans, vegetables, seasoning and any cheese.
  3. Fill the vegetable shells and bake 20–30 minutes until the shells are tender and the filling is hot.

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