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Tofu & Bok Choy Miso Glazed Sheet-Pan Dinner

Miso Glazed Sheet-Pan Dinner with tofu & bok choy, prepared as a satisfying dinner.

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Preparation time
35 min
Calories
476 kcal
Protein
28.2 g
Carbohydrates
47.2 g
Fat
20.9 g
Fiber
9.2 g

Ingredients

  • 170 g sweet potato
  • 20 g miso
  • 175 g tofu
  • 140 g bok choy
  • 7 g olive oil

Instructions

  1. Weigh and prepare all ingredients for one serving. Sweet potato and miso quantities are measured as listed; dry grains and flours are weighed dry.
  2. Roast diced sweet potato at 210°C for 15 minutes. Add the protein and vegetables, brush with miso glaze, and roast until cooked through.
  3. Add tofu (175 g) and bok choy (140 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
  4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.

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