Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Tofu & Kale Roasted Squash & Protein Bake
Tofu & kale take on roasted squash & protein bake, with balanced ingredients and a practical method for home cooking.
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- 38 min
- Calories
- 384 kcal
- Protein
- 26.2 g
- Carbohydrates
- 33.9 g
- Fat
- 18.5 g
- Fiber
- 8 g
Ingredients
- 230 g pumpkin
- 60 g onion
- 8 g olive oil
- 185 g tofu
- 110 g kale
Instructions
- Prepare the ingredients: 230 g pumpkin, 60 g onion, 8 g olive oil, 185 g tofu.
- Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
- Roast pumpkin cubes, fold in cooked protein and vegetables, then bake until heated through and lightly browned.
- Taste, adjust seasonings as desired, and serve.
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