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Tofu & Olive Baked Eggplant Involtini

tofu & olive in a baked eggplant involtini format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
319 kcal
Protein
18.1 g
Carbohydrates
14.2 g
Fat
23.2 g
Fiber
7.1 g

Ingredients

  • 130 g eggplant
  • 125 g firm tofu
  • 65 g olives
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the eggplant, firm tofu, and olives.
  2. Combine or fill the eggplant with the firm tofu and olives, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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