Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Tofu & Pepper Stuffed Eggplant Boats
Tofu & pepper take on stuffed eggplant boats, with balanced ingredients and a practical method for home cooking.
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- 40 min
- Calories
- 339 kcal
- Protein
- 21.1 g
- Carbohydrates
- 29.3 g
- Fat
- 16.4 g
- Fiber
- 12.1 g
Ingredients
- 240 g eggplant
- 55 g onion
- 7 g olive oil
- 170 g tofu
- 110 g bell pepper
Instructions
- Prepare the ingredients: 240 g eggplant, 55 g onion, 7 g olive oil, 170 g tofu.
- Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
- Roast halved eggplant until soft; scoop some flesh, combine with the cooked filling, refill and bake until hot.
- Taste, adjust seasonings as desired, and serve.
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