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Tofu & Zucchini Indian Tandoori Skewers

tofu & zucchini in a indian tandoori skewers format, with balanced ingredients and straightforward preparation.

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Preparation time
30 min
Calories
260 kcal
Protein
18.5 g
Carbohydrates
12.4 g
Fat
16.2 g
Fiber
3.7 g

Ingredients

  • 65 g red onion
  • 125 g firm tofu
  • 130 g zucchini
  • 7 g olive oil

Instructions

  1. Cut firm tofu, zucchini, and red onion into even pieces.
  2. Toss with paprika, cumin, a little oil and salt; thread onto skewers.
  3. Grill, turning regularly, until vegetables are tender and proteins are fully cooked.

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