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Tomato Basil Baked Tofu & Pumpkin Tray

A tomato basil take on baked tofu & pumpkin tray, with measured ingredients and simple home cooking.

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Preparation time
35 min
Calories
336 kcal
Protein
21.9 g
Carbohydrates
23 g
Fat
18.8 g
Fiber
4.6 g

Ingredients

  • 185 g tofu
  • 215 g pumpkin
  • 9 g olive oil
  • 130 g tomato
  • 6 g herbs

Instructions

  1. Prepare ingredients for one serving: 185 g tofu, 215 g pumpkin, 9 g olive oil, 130 g tomato, 6 g herbs.
  2. Roast cubed pumpkin and seasoned tofu at 205°C until edges are browned.
  3. Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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