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Tomato & Basil Chicken & Carrot Ginger Meatballs

Chicken & Carrot Ginger Meatballs with tomato & basil accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
32 min
Calories
386 kcal
Protein
31.5 g
Carbohydrates
19.2 g
Fat
21.1 g
Fiber
5.9 g

Ingredients

  • 170 g ground chicken
  • 150 g carrot
  • 100 g tomato
  • 8 g basil
  • 7 g olive oil

Instructions

  1. Prepare ground chicken (170 g) and carrot (150 g) for one serving. Mix chicken with grated carrot, form meatballs and bake at 200°C until centers reach 74°C.
  2. Prepare tomato (100 g) and basil (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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