Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Tomato Basil Coconut Chickpea Vegetable Curry
A tomato basil take on coconut chickpea vegetable curry, with measured ingredients and simple home cooking.
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- 28 min
- Calories
- 649 kcal
- Protein
- 22.4 g
- Carbohydrates
- 91.6 g
- Fat
- 23.3 g
- Fiber
- 17.4 g
Ingredients
- 175 g chickpeas cooked
- 95 g coconut milk
- 135 g brown rice cooked
- 130 g tomato
- 6 g herbs
Instructions
- Prepare ingredients for one serving: 175 g chickpeas cooked, 95 g coconut milk, 135 g brown rice cooked, 130 g tomato, 6 g herbs.
- Simmer chickpeas, vegetables and coconut milk with spices; serve over rice.
- Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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