Spinach & Feta Turkey Meatloaf Mini Loaves
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Tomato & Basil Grilled Beef & Pepper Skewers
Grilled Beef & Pepper Skewers with tomato & basil accents. A satisfying dinner prepared from measured ingredients.
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- 25 min
- Calories
- 331 kcal
- Protein
- 39.2 g
- Carbohydrates
- 15 g
- Fat
- 12.3 g
- Fiber
- 5 g
Ingredients
- 165 g lean beef
- 180 g bell pepper
- 100 g tomato
- 8 g basil
Instructions
- Prepare lean beef (165 g) and bell pepper (180 g) for one serving. Thread beef cubes and pepper pieces onto skewers; grill and cook beef to the desired safe doneness.
- Prepare tomato (100 g) and basil (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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