Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Tomato Basil Harissa-Style Chicken Chickpea Stew
A tomato basil take on harissa-style chicken chickpea stew, with measured ingredients and simple home cooking.
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- 30 min
- Calories
- 478 kcal
- Protein
- 52 g
- Carbohydrates
- 48.2 g
- Fat
- 8.2 g
- Fiber
- 13.7 g
Ingredients
- 165 g chicken breast
- 130 g chickpeas cooked
- 145 g passata
- 130 g tomato
- 6 g herbs
Instructions
- Prepare ingredients for one serving: 165 g chicken breast, 130 g chickpeas cooked, 145 g passata, 130 g tomato, 6 g herbs.
- Brown chicken, simmer with chickpeas, vegetables and spices until chicken reaches 74°C.
- Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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