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Tomato Basil Herb-Crusted Baked Cod

A tomato basil take on herb-crusted baked cod, with measured ingredients and simple home cooking.

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Preparation time
25 min
Calories
335 kcal
Protein
37.7 g
Carbohydrates
21.8 g
Fat
10.8 g
Fiber
3.1 g

Ingredients

  • 185 g cod
  • 35 g bread
  • 8 g olive oil
  • 130 g tomato
  • 6 g herbs

Instructions

  1. Prepare ingredients for one serving: 185 g cod, 35 g bread, 8 g olive oil, 130 g tomato, 6 g herbs.
  2. Pulse bread into crumbs with herbs, press onto fish and bake until opaque and flaky.
  3. Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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