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Tomato & Basil Pork & Cabbage Skillet Supper
Pork & Cabbage Skillet Supper with tomato & basil accents. A satisfying dinner prepared from measured ingredients.
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- 27 min
- Calories
- 277 kcal
- Protein
- 42.1 g
- Carbohydrates
- 15.6 g
- Fat
- 5.7 g
- Fiber
- 6.1 g
Ingredients
- 175 g pork tenderloin
- 190 g cabbage
- 100 g tomato
- 8 g basil
Instructions
- Prepare pork tenderloin (175 g) and cabbage (190 g) for one serving. Sear sliced pork, sauté cabbage until tender and cook pork to 63°C followed by a 3-minute rest.
- Prepare tomato (100 g) and basil (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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