Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Tomato & Basil Savory Cottage Cheese Dip Pots
tomato & basil in a savory cottage cheese dip pots format, with balanced ingredients and straightforward preparation.
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- 12 min
- Calories
- 141 kcal
- Protein
- 14.4 g
- Carbohydrates
- 8.7 g
- Fat
- 5.1 g
- Fiber
- 1.6 g
Ingredients
- 120 g cottage cheese
- 130 g tomato
- 2 g basil
Instructions
- Stir the cottage cheese until creamy.
- Finely chop or grate the tomato and basil, then fold into the cheese.
- Season to taste and refrigerate until serving; enjoy with sliced vegetables.
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