Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Tomato & Basil Sheet-Pan Chicken & Pumpkin
Sheet-Pan Chicken & Pumpkin finished with tomato & basil flavors; a practical, single-serving dinner with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 413 kcal
- Protein
- 34.8 g
- Carbohydrates
- 18.6 g
- Fat
- 22.7 g
- Fiber
- 2.5 g
Ingredients
- 165 g chicken thigh skinless
- 220 g pumpkin
- 9 g olive oil
- 100 g cherry tomatoes
- 10 g fresh basil
Instructions
- Weigh the ingredients for one serving. Wash and prepare cherry tomatoes, fresh basil.
- Heat oven to 205°C; cube pumpkin and toss with oil and seasoning.
- Roast chicken and pumpkin for 28–35 minutes until chicken reaches 74°C.
- Add cherry tomatoes, fresh basil at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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