Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Tomato & Basil Stuffed Cucumber Snack Rounds
Tomato & basil version of stuffed cucumber snack rounds, made with straightforward ingredients and a distinct cooking method.
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- 10 min
- Calories
- 132 kcal
- Protein
- 12.5 g
- Carbohydrates
- 12.3 g
- Fat
- 4.4 g
- Fiber
- 1.8 g
Ingredients
- 170 g cucumber
- 95 g cottage cheese
- 70 g tomato
- 5 g herbs
Instructions
- Measure and prepare all ingredients: 170 g cucumber, 95 g cottage cheese, 70 g tomato, 5 g herbs.
- Slice cucumber into thick rounds, scoop a shallow center, add seasoned filling and serve chilled.
- Season to taste, portion into one serving and enjoy.
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